Stay In Shape

It's not a new year's resolution for this year. In fact I have been starting my work-out program since last October 2006. The result? I lost 10kg and 10kg more to come.

It's always difficult to find a good place to exercise if you're kinda busy and staying in Jakarta. Your challenge is not only your hectic schedules but also traffic jams anywhere at anytime. The solution? You got to make your time to work out your body to stay fit and healthy.

I have a lot of dilemma when I decided to join this gym & fitness center in south Jakarta shopping area. Not only time spent to come to exercise but also location wise from my office and my home. But it's fair, it's new, it's has an international reputation and experienced Personal Trainers. How about the facilities? Awesome! No doubt it's modern and very sophisticated with friendly use machines and equipments.

So, I need to burn more calories to achieve my goal to get that good looking bodyshape. I will.